🌝Welcome to The Awaken Academy.

I designed this community for women to connect the mind, body & soul to truly raise their vibration and operate at their highest self by offering healing, growth, and self love.

We cover sound therapy, energy healing, manifestation, meditation, reiki, ayurveda and over all how to live a holistically whole life.

We also have a private facebook group for continued support after your courses as well as free coaching calls with me personally to work on connecting the mind, body & soul, shifting that mindset and living your best life under the purpose you were designed for.

I am a firm believer each journey is personal and I try to create my courses around this foundation.

Our first course release is Manifesting with the Moon Phases and I’m over the moon excited (pun intended)

➡️I’m offering this course at an introductory price of $99 because I think it’s NEEDED (regularly $300)

➡️You guys our bodies our 60-80% water (depending on who you ask😭) the moon controls our oceans and tides so why would it not have control over your body, your mood, your over all well being. Once you are able to tap into this universal goodness magic in your life will begin to unfold. This my friends is a promise.

➡️Let’s dive into the deets...

➕We cover the eight moon phases in depth with video and text visuals.

➕We learn how to cycle our body to flow with the moon phases.

➕We learn how to manifest, let go, set intentions & over all raise our vibrations and frequency.

➕Freebies and Meditations.

➕HZ sound therapy.

➕30 minute coaching call with me.

"The Awaken Academy made me feel a part of a community. I learned so much in perception & mindset shifts that it truly changed my life."


- Molly P.

Welcome to The Awaken Academy.


I’m Courtney and so excited to insta – meet you. (That’s the new pandemic slogan) Catchy eh?

Really though, I could not be more over the moon that you’re here. I’m a huge believer in signs and just the fact you found this site means something – stay a while, and let’s get acquainted.

First off a little about me personally…

I’m a mother to three beautiful littles and a wife to a fireman. We live in the tiny town of Cool, California but originally I am from Seattle. My hobbies are being out doors, traveling, plants, and just being adventurous! I am obsessed with all things boho & a complete spiritual & self love junkie. I’m a total neutrals girl, pisces to the core, and empath.

Vulnerability Check?!

Over the years I have walked through some very dark things in life & had to face trauma and some serious past life karma. After my youngest son was born I faced severe post-partum depression and never told a soul until it was almost to late and I almost lost my life. I went on a journey to find healing, strength and perseverance.

In 2020 we completely restructured the aesthetic, goal, alignment and over all mission of The Sweetest Little Life. This is where my heart was calling to help women in healing and living out their dreams by removing the blocks we put on ourselves. These experiences allow me to spread light & love in our universe and I have turned my personal journey into a blessing and career. My calling for life is to help others in chasing their dreams, finding what they were destined for, and connecting the mind, body & soul for women.

I am a licensed energy healing therapist, reiki master, and mindset coach with a strong desire to help women turn their darkness into light and master manifestation to live life healed and as their highest selves.